Help your child learn to like real foods in real life.
Use Ashley's Love it, Like it, Learning it™ framework to start exposing your child to more variety at any meal or snack. It is a simple system that takes the guesswork out of what to offer, if you are offering enough options, or how to handle when your child doesn't eat like everyone else. Instead, it sets your family up for less meal time stress and more feeding success right away!

Get started!

Wondering "WHAT" to serve your apprehensive eater? Categorize the foods your child loves, likes, and "is still learning" using this simple worksheet and list of 150 suggested kid-friendly foods to get started with! Sign up today.

    Disclaimer goes here, Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse placerat.

    Ashley Smith, MPH, RD, LD


    Who am I?

    I am a pediatric dietitian and mom of three. I help families learn the systems and strategies needed to help apprehensive eaters blossom into adventurous ones.

    What will you learn?

    You will learn a clear, ready-to-use framework you can be confident using at any meal or snack. You will learn how to offer your child nutrient-dense variety without meal time fights.